FIT Sisterhood

Find your purpose. Let us guide your fitness journey.

What's included

Gym and home workouts posted daily to target specific muscle groups

Healthy recipes e-book with +50 meal ideas updated every month

Fitness e-books to help you master essential topics and boost your results

GYM AND HOME WORKOUTS POSTED DAILY

You will have access to 5 workouts per week, and you will have the option to choose if you want to workout at home or at the gym. All exercises include a video demonstration and detailed description in Spanish and English. The workouts are divided into 3 major groups: upper body, lower body and full body.

HOME WORKOUTS

  • New home workout every day.
  • Every home workout is different.
  • They are all 60 min workouts.
  • Video demonstrations of each exercise.
  • Detailed description of each exercise in Spanish and English.
  • Minimal to no equipment required – all you may need are dumbbells and resistance bands.

GYM WORKOUTS

  • New gym workout every day.
  • Every gym workout is different.
  • They are all 60 min workouts.
  • Video demonstrations of each exercise.
  • Detailed description of each exercise in Spanish and English.
  • All equipment used is found in most gyms.

Healthy recipes e-Book with more than 50 different iDEAS EVERY MONTH!

Including breakfast, lunch, dinner and snacks options.

  • +10 breakfast recipes.
  • +10 lunch recipes.
  • +20 dinner recipes.
  • +10 healthy snacks.

 ENDLESS FITNESS E-BOOKs

You will find a growing list of e-Books in Spanish (soon available in English too) released on a monthly basis with information about:

  • Food and anxiety.
  • How to read nutrition labels?
  • How to calculate macros?
  • How to build muscle mass?
  • Everything you need to know about supplements.
  • HIIT cardio.
  • What exactly is metabolism?
  • How to attack cellulite?
  • Delayed onset muscle soreness (DOMS).
  • Abdominal inflammation.
  • How to calculate my body fat % at home?

Choose the plan that's right for you

Save up to 33% with our yearly plan

Monthly
$ 12
  • Full access to all content.
  • Pay monthly.
Quarterly
$ 30
  • Full access to all content.
  • Pay every 3 months.
  • You save 16%.
Yearly
$ 96
  • Full access to all content.
  • Pay every 12 months.
  • You save 33%.